We are firm believers in juicing and how it can help promote better health and better living with increased nutrition. We also prefer using a masticating juicer over centrifugal juicing machines as they are better at extracting the most possible juice from green vegetables. These types of produce are just packed with vitamins and minerals that your body needs to excel. They leave you with more energy and you will feel better and look fabulous for your efforts. We came across a wonderful infographic that details how juicing can help rid the body of toxins as well as what is contained in different fruits and vegetables that your body can benefit from.
If you do not have one of these machines in your kitchen then you are depriving yourself of a super easy way to get your daily allowance of nutrients. Check out the graphic below to see what juicing can do for you plus get a few tasty recipes to try.